21-04-2014 19:40 via musclemag.com

Workout of the Week: Build Lumberjack Forearms

Unless you’re genetically gifted with huge forearms, they can be slow to grow. But adding a few moves to your existing program is all it takes to developing forearms even Popeye would envy.The post Workout of the Week: Build Lumberjack Forearms appeared first on MuscleMag.
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