10-12-2017 01:01 via express.co.uk

Shape up and party: Ten ways to keep healthy and have festive fun - Express.co.uk

Express.co.uk
Shape up and party: Ten ways to keep healthy and have festive fun
Express.co.uk
If Christmas celebrations always end up crowding out your gym time, make workouts part of your party. “Go ice-skating with friends or even hire your favourite PT and ask for a bespoke Christmas-themed workout for a work get-together,” suggests fitness ...
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