EC3 On His Body Transformation Over The Years: I’m A Psycho Loner To Get The Results I Have

Photo Credit: EC3
It takes a lot of work and dedication to get a body like EC3 has.
Ring of Honor wrestler EC3 recently sat down with Graham Isador of GQ to talk about his Project Narrative workout app. During the interview, EC3 discussed the process of what it takes to turn your body into a similar physique that he has:
“You always have time to do the work, it’s just how you choose to use that time,” EC3 said. “Maybe that’s waking up an hour earlier or going to bed