24-11-2020 01:30 via sltrib.com

Tamsen Maloy: Gratitude is nice, but it isn’t enough

About 11 years ago, I was in the throes of what I now know to have been post-traumatic stress disorder, or PTSD. To help myself through, I turned to the body I thought would heal me: my church.I’m no longer practicing but, as someone born and raised in The Church of Jesus Christ of Latter-day Saints, I was well-acquainted with lessons on gratitude. Gratitude will heal you, I was taught.Eleven years ago, I took that lesson to heart. I bought a bundle of small notebooks and each night before
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