Letter: Check in with those who have mental illness

It’s time to check in on your friends and family who have mental illness, and this is why.I am not an introvert by nature, but believed to be so due to social anxiety, and I am now finding myself in a greater need of a sense of connection and support as the stress and separation we may all be feeling triggers symptoms of my mental illness that could have a devastating effect for many.I have been living with anxiety, depression and paranoid schizophrenia for over 23 years. I have worked in