The 5 Best Exercises for Skiers

Have you heard a skier mention that they need to work on getting their "ski legs"? It's an odd phrase we use to describe the physical shape and strength we require to achieve our goals on skis, but one that paints most of the picture.Leg strength and mobility are obviously important, but there is a laundry list of exercises you can practice to make sure your body is ready for the hill.
Whether you're preparing for the start of the season, gearing up for a big trip, or wanting to stay in ski