14-09-2023 20:15 via powder.com

Six Simple Exercises To Prepare For Ski Season

It's that time of year when most skiers, myself included, realize that they've spent the summer sucking down hotdogs and cheap beer, not preparing for ski season by getting into shape.Luckily, we've got folks like Alecia from WILDR Fitness who have the beta on the exercises you should be doing to whip yourself into ski shape.These all look great. Muscle endurance and stability are the name of the game for skiing.For the record, the opening of this article was mostly a joke. I thankfully haven't
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