20-09-2023 20:09 via powder.com

Six Daily Exercises To Get Ready For Ski Season

With the turn of the seasons and the promise of winter comes an annual realization experienced by many skiers, "Shoot. I completely forgot to get in shape for ski season."If, like me, you wish you did a little more training and a little less mindsurfing in preparation for winter, you've come to the right place.Here's a six-step workout regime from Alecia at WILDR Fitness that should get your blood pumping and your legs prepped for those first tentative laps.I've gotta say, videos like these are
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