The Ultimate Fighter Blog: Amanda Cooper - Ep. 4

The momentum has been building for Team Claudia since our initial victory and it gave our team an aura of confidence and sense of upcoming success. How the training would be structured was on all of our minds coming into the house and I feel everyone on the blue team had an advantage throughout the show because our practices were simple and effective. The coaching staff of Team Claudia didn't try to teach new techniques as much. They focused more on individual preparation and strengthened what w