Why You Should Record Your Boxing Workouts

By Bryanna Fissori 
Posting on social media is not what we are referring to when we say it is beneficial to record your boxing workouts.  That doesn’t mean you shouldn’t, but your social media engagement is your business. Helping build better boxers is ours. Why should you record your boxing workouts?
Everyone has a certain style and method of movement. Some of these idiosyncrasies are good, but others are not. Most coaches serve the purpose of correcting the movement