20-11-2018 03:08 via boxinginsider.com

The “10 Commandments” of a Boxing Gym

By Ricky Ray Taylor
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1. Honor Thy Coach.Do not curse at, disobey, disrespect, aggravate, back talk, slap box with, or shadow box with the trainer.
2. Never Forget Your Mouthpiece.Always be ready to box.3. Put Your Stuff Up.Do not leave wraps, gloves, shoes, mouthpiece, cups, headgear, or anything else on the floor for someone else to pick up - do it yourself.
4. No Profane Outbursts.Nobody cares how you feel. Keep it to yourself.
5. Compose Yourself as a Champion at All Times.No lying on
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