Get Great Calves with This Boxing Workout

By Bryanna Fissori
Just because there are no kicks in boxing does not mean you get to skip leg day. Power starts from the ground up. Follow this boxing workout to build beautiful calves and generate power in those punches.
Warm Up:
Jog around your boxing workout space or outside if necessary.1 minute: Jog normally30 seconds: High knees- raise your knees to at least waist level as you jog30 seconds: Butt kickers- kick the heels of your feet toward your butt as you jog30 seconds: Shuffle to the i