Eat Like a Boxer: Standard Boxer Diet

By Bryanna Fissori
Boxers have to maintain a consistently healthy diet to perform to their highest potential. This is true for most athletes. If you have watched the movie classic "Rocky," rest assured that it is not necessary to drink raw eggs. One of the differences between boxers and many other athletes is that they must also maintain weight their within a certain division in order to compete.  Heavyweight fighters are the exclusion, as they don’t typically have a top weight cap.&