Workshops prepare athletes for bodybuilding competition - Camp Lejeune Globe

Camp Lejeune Globe
Workshops prepare athletes for bodybuilding competition
Camp Lejeune Globe
Not all sports were created equal. Some require a strict workout routine, a regimented diet or a set sleep schedule. Bodybuilding requires all three. "Bodybuilding is a lifestyle," said Julian Jones, a bodybuilder. "So, in order to be good at it, you ...