What Does “Eating Clean” Really Mean?

The most popular term for improving your nutrition is unfortunately also the most confusing. Let's pull back the "clean" curtain and see what really works for fat loss! Vital Stats
Name: Marie Spano, MS, RD, CSCS, CSSD
Location: Atlanta, Georgia
Occupation: Nutritional expert, dietician, sports nutritionist for the Atlanta Hawks, contributing author to the NSCA "Essentials of Strength and Conditioning."
Website: mariespano.com
Confession time: I'm a dietician, and I hate the term "eating clean."