What CrossFitters Can Learn from Bodybuilding - BarBend (blog)

BarBend (blog)
What CrossFitters Can Learn from Bodybuilding
BarBend (blog)
I like to do silly things. If you read my article on attempting to run 100 miles in 24 hours with nothing but strength training behind me, then this statement won't surprise you. While that particular endeavor was a glorious failure in the sense that I ...