Transformed: Week 7, Day 46 - Lower-Body Workout

Much of your transformation happens when you're on your own or with a workout partner. But that doesn't mean your family can't be involved!Back | Main | Next
Involving family members in your transformation can be delicate, to say the least. You want to show the best and most inspirational part of what you're going through, without intimidating them or making them feel judged.
You can't always inspire everyone else to transform, but Robert Timms suggests you try to get your family members involve