09-01-2016 00:04 via bodybuilding.com

Transformed: Week 11, Day 77 - Rest

Somebody, somewhere may have once succeeded in transforming without eating any eggs, but we kinda doubt it. For the rest of us, eggs are essential. Here's your user's guide from Patrick Stark!Back | Main | Next
Today's Transformed nutrition tip from Chef Patrick Stark is all about eggs. Here's what he shares in today's video:How to tell if an egg has gone badHow to cook perfect hard-boiled eggsTwo ways to easily remove shells from hard-boiled eggs
Patrick Stark Egg-Cooking TipsWatch the video -
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