The 7 Fat-Loss Mistakes You Won't Make This Time

Training hard and eating more protein are just the first steps toward achieving your transformation dreams. Don't let these 7 blunders stop you in your tracks this year.Vital StatsName: Jason WittrockLocation: Atlanta, GAOccupation: Personal trainer (AAAI/ISMA)Media: jasonwittrock.com Vital StatsName: Annie ParkerLocation: Los Angeles, CAOccupation: NPC Bikini Competitor, Fitness Model, Personal Trainer & Nutritionist.Media: thesassyfitchick.comAre you one of the millions of Americans who ma