The 6 Best Fatty Foods

Ditch the low-fat fakes and choose fatty foods more often for a range of health and physique benefits. Put these 6 high-fat options on the menu today!
Perhaps no piece of nutrition advice was more detrimental to the overall health and weight of society as a whole than being told to slash fat intake as a means to fend off heart disease. Sadly, the low-fat craze of the '80s and '90s did little more than actually increase rates of obesity and conditions like type 2 diabetes. That's because too many