Modern Physique: Week 4, Day 23 - Legs
Leg day is often one of the toughest of the week. Push through today, and reap the rewards that are to come!Back | Main | NextYou don't want to be that guy who looks like he only trains above the waist. That's why this workout is so important. Your legs will take a beating, particularly in the finishing giant set. This giant set does require a lot of equipment, so if you need to make modifications, you can.
For example, if you don't have a hack-squat machine available, grab a pair of dumbbells a
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