Keep Your Workouts Fun

“How do you keep training fun?” It’s a question I hear a lot, typically from someone who follows the same workout routine day in and day out. That style of predictable training quickly makes the gym a boring place to be. Plus, the person has more than likely encountered sticking points, meaning little, if any, progress is being made. My solution: Never do the same workout from week to week.One of the reasons I enjoy training for and competing in strongman competitions is that t