Got 'Weed?

Seaweed is one of the most nutrient-dense foods you can consume. Whether it’s leafy or spindly, or dark or highlighter green, if it’s an edible seaweed, it’s packed with nutrients. Two common types you’ll come across include nori and wakame. Nori is the sheet-style seaweed that holds your California rolls together; it’s also found in dried form and makes a great late-night snack that’s high in omega-3s and low in carbohydrates and calories. Although you most l