23-10-2015 19:48 via rss.feedsportal.com

Eduardo Correa's Chiseled Chest Routine

“I consider chest one of my strongest body parts. It’s a muscle group for me that combines size and volume with well- defined striations, especially in front lat spread and side chest poses,” says Brazilian 212 competitor Eduardo Correa. That said, Correa doesn’t exactly ignore his pecs in the gym. He trains them twice a week with fairly high volume using a basic workout template like the one following—compound movements mixed with isolation exercises in the hypert
Read more »