Charlie Mike: Day 39 - Rest

Take this day off to get regrouped and mentally prepared for three days of tough testing!Back | Main | Next
You've just done two days of tough conditioning—how are you feeling? If you're feeling a little beat up, then you did the workouts right! A little soreness and fatigue is also a good indication that you need a rest day. So take it.
While you're taking a break today, I want you to think about some goals you have for your retests. I don't want you to do any of the tests without a goal