Ask The Science Chick: Is The Anabolic Window Real?

Our science editor, Krissy Kendall, PhD, CISSN, weighs in on the anabolic window, fiber's impact on weight loss, and artificial sweeteners.Vital StatsName: Krissy Kendall, PhD, CISSN
Education: MS and PhD in exercise physiology, University of OklahomaOccupation: Bodybuilding.com science editorQDoes the post-workout "anabolic window" even exist, and what supplements can I take to take to optimize pre- and post-workout nutrition?Ah, the anabolic window—easily one of my favorite windows, and