7 Winning Strategies for Growth

Think big. We don’t mean typical rep ranges or average daily protein consumption. Those are crucial components of success, but think bigger. Consider what philosophical approaches help the crème de la crème rise to the top. Here, we focused on the most accomplished bodybuilders of all time: the four men who’ve won six or more Mr. Olympia contests — Arnold Schwarzenegger, Lee Haney, Dorian Yates and Ronnie Coleman. Analyzing the lifestyles of these men before and during their Olympia reig