17-02-2016 22:12 via bodybuilding.com

6 Steps To Succeed At Your First Powerlifting Meet!

More people than ever are throwing themselves into the challenge of competitive powerlifting. Here's what you need to know to minimize the stress and maximize the success! The image that the words "powerlifting meet" bring to mind in most people is intense, to say the least. You might imagine gargantuan men and hella-strong women roaring while they move massive, rattling bars. Heavy-metal music blasts in the background, chalk and ammonia capsules litter the ground, and blood is in the air. This
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