10-11-2015 08:00 via bodybuilding.com

6 Steps To Monster Shoulders!

Suffering from a case of sickly shoulders? Turn an ordinary shoulder workout into a monster mass maker with these 6 steps!Just about every shoulder training article online contains some variation of the following advice: "Start with an overhead press, and then do single-joint movements for each deltoid head." Yes, this is solid advice, but if that's all it takes to build monster shoulders, then there should be a lot more people walking around with scary-big delts!The truth is that this solution
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