6 Kettlebell Combos You've Never Tried

Build muscle, burn fat, and improve your mobility with these challenging kettlebell combos!
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Name: Zuzka LightOccupation: Fitness model, online personal trainerWebsite: zuzkalight.com
The kettlebell has been referred to as "the handheld gym," and with good reason. It's basically all you need for a complete strength-and-conditioning program. What other single piece of equipment can help you so effectively develop strong hips, back, glutes, shoulders, abs, and core? Sure, every type of