5 Exercises Not To Do At The Gym

There are far better alternatives to each of these moves. So why are you still doing them?
I couldn't believe what I was seeing across the gym floor. I grabbed my iPhone, set it to video, and without calling attention to myself, recorded the culprit in action. I swiftly texted the evidentiary footage to another editor for confirmation.The crime that was committed? No, it wasn't another clown using bad form in the gym, but rather an individual performing a movement that's simply ill-advised.Rarel