24-12-2015 19:59 via bodybuilding.com

4 Leg Routines You Won't Soon Forget

Feel like your lower body is lacking? These 4 pro-level workouts from the athletes of Team MuscleTech will change that in a hurry!You've heard the saying that friends don't let friends skip leg day. Here's one that's just as true: Friends don't let friends design their own leg day. When they do, the result often ends up being a time-consuming lower-body session that takes forever, always seems to skimp on the hard lifts (the ones you need most), and doesn't produce the growth it should.
So, what
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