4 Easy Ways to Improve Classic Lifts

Building a better squat, deadlift, push-up, and row is as simple as changing the type of weight you use. Develop superior form with these four variations!Vital Stats
Name: Tony Gentilcore, CSCS
Occupation: Co-founder of Cressey Performance.Website: tonygentilcore.com
We live in an age where excess is the norm. Many people equate happiness and success with how many Apple products they own, what kind of cars they drive, or the number of vintage Thunder Cats T-shirts they have in their closet. Unfo