3 Exercises You Won't Believe Work As Well As They Do

Don't believe everything you see in the weight room. Your first impulse may be to dismiss these three exercises, but the joke would be on you!Vital StatsName: Tony Gentilcore, CSCS
Occupation: Co-founder of Cressey Performance.Website: tonygentilcore.com
If you've ever picked up a VHS off the shelf at Blockbuster—you still do that too, right?—you know that movies often aren't what they appear to be at first glance."The Deer Hunter" isn't about hunting deer.
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