Why Karl-Anthony Towns decided on body transformation after Knicks championship run

New York Knicks center Karl-Anthony Towns speaks to the media during media day at the Knicks training facility in Tarrytown, New York, Monday, September 28, 2026.The eyes did not deceive. Karl-Anthony Towns did indeed drop weight.Looking slimmer than ever at Monday’s Media Day, the Knicks center said he shed pounds during the summer to feel fresher and healthier.“It’s good for my body, my knees,” Towns said. “And it keeps me young.”Knicks center Karl-Anthony T