29-01-2018 01:35 via deseretnews.com

About Utah: Resolve not to focus on the weight

SALT LAKE CITY —It's nearly the end of January, and fitness guru Blake Robinson has some advice for anyone whose New Year's resolution was to drop 20 pounds and is now resolving to instead drop the resolution.STOP FOCUSING ON THE WEIGHT!"I love New Year's resolutions; I'm in favor of anything that gives people an excuse to change," says Blake. "But the fatal flaw in making resolutions is people look at the wrong things. They focus on what they can't control instead of what they can."To los
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