Making your New Year’s resolutions last

The clock is about to start
ticking on New Year resolutions.Most resolutions are meant to be tough, and a
challenge to keep.Losing weight and exercise are among the most
common.Still, some experts now wonder if some
resolutions do more harm than good, especially if they're not reasonable or
given time to succeed.Psychologists like the Cleveland Clinic's Dr.
Scott Bea suggest realistic resolutions that might stand a better chance if
started long after the holidays.      "Around the