4 Your Health: Eating red meat may cost years

A new study claims red meat may shorten lives.
Adding more red meat to your diet could affect how long you live.
That’s according to a new study from Harvard University. Researchers tracked the diets of 81,000 adults over an eight year period. They found people who increased their red meat intake by just three-and-a-half a servings a week had a 10 percent higher risk of death over the next 8 years.
However, swapping red meat for healthier animal or plant-based proteins seemed to reduce the