Updating Your Self-Care Regimen

by Jenni MooreTreat yo self. chee gin tan / Getty
Ever since the 2016 election, self-care has been a part of any resistance playbook. But self-care isn’t just something you do when shit hits the fan. There are myriad ways to practice self-care, and you should be doing some form of it daily; keep your own glass full, so you can fill the cups of your family, friends, and community. Here are some of my most and least effective self-care habits from the last two years.
SELF-CARE THAT WORKS
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