Scientists Boost the "Planetary Health Diet" for Your and Earth's Benefit

The "planetary health diet" reminds us that the Smiths' Meat Is Murder message was on point. We need to change our eating habits, stat.by Dave Segal Narong KHUEANKAEW/Getty
An international group of scientists has devised a "planetary health diet" it asserts can offer health benefits while maintaining sustainable food production to minimize further damage to Earth. This diet is centered on halving red meat and sugar consumption and doubling the consumption of fruits, vegetables, legumes, and nut