Don’t Forget to Self-Care After the Kavanaugh Hearing

by Jenni Moore Kathleen Marie
For those of us who’ve ever survived rape or sexual assault, watching Dr. Christine Blasey Ford give testimony supporting sexual assault allegations against Judge Brett Kavanaugh—explaining in detail what was certainly one of the most horrific and unforgettable days of her life—was triggering and emotionally taxing.As Ford said during the hearing, these acts of sexual violence become heavy memories that survivors carry with them for the rest of the