TIANA BURSE: Let it Go

OPINION – An anonymous person once stated: “The more anger towards the past you carry in your heart, the less capable you are of living in the present.”
There is one certainty when it comes to this physical life and that one thing is each and every one of us will find ourselves emotionally hurt by someone we love or deeply damaged by outside forces and in some cases it’s a combination of the two. When these moments happen there are multiple ways that our brains interpret