Study: 5 Healthy Habits In Middle Age Could Help You Live 10 Years Longer

(CBS Local) — Healthy habits such as exercising for at least 30 minutes a day or drinking in moderation can help you stave off diseases for an extra decade, according to new research.
The study, published last week in the British Medical Journal, found that those who led a healthy lifestyle are more likely to be free of illnesses such as cardiovascular disease, cancer and type 2 diabetes.
A healthy lifestyle was defined by those with at least four of the following five factors: never smoki