Popular Keto Low-Carb Diet Could Have Long-Term Consequences, New Studies Reveal

(CBS Local) – The ketogenic diet, commonly known simply as the keto diet, is all the rage these days, but new studies are casting doubt on it’s benefits.
Sara Seidelmann, a cardiologist and nutrition researcher at Brigham and Women’s Hospital in Boston, recently published a massive study surveying the eating patterns of more than 447,000 people around the world. She discovered that eliminating entire food groups may work for a while, but you could pay a big price over time