How To Get The Most From Your Morning Coffee

PITTSBURGH (KDKA) — Do you wake up in the morning and immediately go for a cup of coffee to give you the caffeine buzz you need to start the day?
If you answered yes, scientists say you’re doing it wrong.
Studies have shown that if you want to get that boost of energy to start your day, you should wait an hour to drink your coffee instead of reaching for it first thing in the morning.
Experts say our bodies already have cortisol, the stress hormone.
It’s often blamed for contri