Checking In With Susan Koeppen: Dealing With Coronavirus Anxiety? Tips For A Better Night’s Sleep

PITTSBURGH (KDKA) — If you are having trouble sleeping at night, you are not alone.In her ongoing series, “Checking in with Susan Koeppen,” Susan Koeppen talks with Dr. Judy Ho, a nationally known clinical neuropsychologist.Dr. Ho says it’s all about “getting quality sleep over quantity,” and we do that by keeping a normal schedule every day.“Do not stay in your pajamas all day. Get up, get exercise, get a shower, get some sunlight,” says Dr. Ho. &