Take a sound bath, the sonic cure for city life

Quartz crystal bowls and other instruments create sonic vibrations for a sound bath. Photo: Maha Rose
Subway delays. Traffic honking. Nonstop chatter. That upstairs neighbor who’s apparently in a band. The bodega employee yelling that your sandwich is ready. Life in New York is loud.
There are some sounds, though, that are designed to soothe. A sound bath is a meditation practice that bathes your body in sonic waves emitting from quartz crystal bowls, Tibetan singing b