Seniors get flexible with free yoga!
See this story at BrooklynDaily.com.By Julianne CubaBrooklyn DailyThese seniors really stretched it out!
About 20 seniors practiced deep breathing and limbering exercises during a yoga class designed specifically for older adults at the Salt Marsh Nature Center in Marine Park on May 8. The class helps the oldsters relax and improves their flexibility, said veteran yoga teacher Joann Rivezzo, who led the class.
“I basically do a gentle yoga class with them, get up and down on the mats,&rdqu
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