Meditation Made Easier: MNDFL in Williamsburg

Let me know if this sounds familiar: you wake up, go to work, go home, exercise (maybe), cook (maybe), clean up, text with friends, meet them, or cancel on them, because it’s been a long day, and you haven’t had a moment to rest since you first woke up. You go to bed drained, and do it all again, even though you haven’t had time to recharge. This is how I feel most of the time, anyway, and I don’t even have kids.
While it’s easy enough to acknowl