A new meditation studio finds an Om in Williamsburg
Photo: MNDFL Williamsburg
Taking deep breaths and closing your eyes to meditate in your cluttered bedroom, under fluorescent lights at your desk, or even on a crowded train is not exactly ideal, but it’s still an effort that many of us put forth as often as we can. Studies showing that meditation helps with everything from stress to fatigue to monkey mind, plus convenient apps like Headspace and Calm have inspired a new interest in the ancient practice and devotees swear that even the F t
Read more »